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Intermediate

Intermediate

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Intermediate
  • 39 Minute Pure Barre

    Bring your signature BT Method Pure Barre workout with you anywhere because you just need YOU! This 39 Minute Pure Barre is the perfect workout to strengthen your muscles, to feel that incredible burn, sculpt, and energy throughout your entire body. This workout gives you all the feels as you can...

  • 39 Minute Barre X

    Bring your "X" today and feel the intensity we are going to generate throughout your entire body, building lasting strength, confidence and energy that WILL feel instantly! Embrace the challenge, move within yourself, push through the burn and feel how effective the low impact movements, intensif...

  • 40 Minute Mat Pure Barre Floor Sculpt

    For the days we don't want to get off the ground, but still want that full body sculpting burn, join me here! Welcome to your 40 Minute Pure Barre Practice, done completely on the ground. The best part is, this workout requires no equipment, so this movement is so simple to take with you anywhere...

  • 41 Minute Pure Barre with Ball + Weights

    Join me in here a live recording of a BT signature Pure Barre, which utilizes props to maximize our time under tension, to completely burnout and strengthen our entire body through low impact movement.

    Props you will need:
    - ball
    - ankles weights

    Let's move!

  • 41 Minute Stretch & Sculpt Workout

    Join me on a magical oasis to move, stretch, sculpt, energize and transform your body & mind through controlled, low impact, engaging movements. This entire practice is creating to increase flexibility, muscular endurance, stability, core control and energy. Feel this shift today!

  • 41 Minute Wall Barre Pilates with Weights

    You asked and you shall receive.

    Bringing you a brand new way to move your body, with the same signature BT burn & love throughout. Join me in this 41 Minute WALL Pure Barre Pilates workout. You heard me correctly...all you need is to find yourself a blank wall (and we use some ankle weights, wh...

  • 42 Minute Full Body Pure Barre with Weights and Bands

    This 42 Minute Pure Barre is an amazing BT Method workout that combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and ...

  • 43 Minute Pure Barre

    Join me in a live class recording of a signature 43 Minute BT Pure Barre practice that targets your entire body, sculpts your muscles, builds muscular endurance, brings stability and control to your body, truly makes you feel stronger overall. This workout brings all the right spice and burn, mak...

  • 44 Minute Pure Barre with Weights + Band

    Let's bring the BT signature heat, in this 44 Minute Pure Barre practice with weights and band. This class will fly by, as we continually move through this full body workout on the barre and on the mat. In every exercise, we maximize our time under tension, burning out the muscle groups to bring ...

  • 44 Minute Pure Barre

    Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to y...

  • 45 Minute Pure Barre with Props

    Let's get moving. Join me in a signature, full body Pure Barre practice that works to elevate every exercise, to optimally strength, tone and transform your muscles. This isolated, low impact movement works to challenge you, bringing out the intensity you are looking for in an at home workout. Th...

  • 45 Minute Abs & Arms

    Join me in a fun and energizing 45 Minute Abs & Arms. Throughout this practice we are focusing on bringing strength to our core and arm muscles, developing defined energy, creating muscular endurance and building stability in our bodies. Grab your bands and weights (or no props at all), join me h...

  • 45 Minute Pure Barre

    Join me in a fun, signature BT Method practice, as we move through a series of intricate, full body, toning movements to build strength throughout your entire body. This 45 Minute Ankle Weights Pure Barre practice will give you all the firey feels, as we work to improve stability, flexibility, ba...

  • 45 Minute No Equipment Pure Barre

    45 Minute full body Live class Pure Barre

  • 45 Minute Pure Barre Workout with Bands and Weights

    This 45 Minute Pure Barre combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements...

  • 45 Minute Abs & Arms Workout

    Join me in a live class recording of a BT 45 Minute Abs & Arms focused workout that utilizes light weight and low impact movement to maximize the strength of your entire core + arms, to build endurance and tone throughout these targeted areas. Get up and let's get moving.

    Props:
    - 3-8 lbs dumbbe...

  • 50 Minute Ball and Weights Pure Barre

    For all of the ball fans out there, this one's for you! Join me in a signature, BT Method, 50 Minute, full body Pure Barre with Ball & Weights. This low impact movement will help improve your overall strength, stability, flexibility, coordination and balance. This movement will leave you feeling ...

  • 51 Minute Reformer Sliding Pure Barre

    Bringing your reformer home!

    Join me in a 51 Minute, full body, high intensity, low impact, Reformer Sliding Pure Barre workout that is going to give you all the feels. This workout is going to challenge you in all the right way. Through the work of sliders, we create your very own reformer unli...

  • 51 Minute Pure Barre

    Join me in a signature BT Method Pure Barre practice that will work to elevate your energy, strength and confidence right from the moment you press play. Throughout this movement we will utilize both a band and weights as we work to sculpt the muscles, elongate the body, improve muscular enduranc...

  • 54 Minute Block Pilates Sculpt Burnout

    Get ready to feel the burn!

    Join me in a full body, 54 Minute Block Pilates Sculpt workout that combines the precision of sculpt with the power of strength to give you an undeniable results driven movement you will feel instantly. Using the power of a block to deepen engagement and challenge you...

  • 55 Minute Pure Barre

    Join me in a full body, signature, sculpting, low impact 55 Minute Pure Barre as we train, work and move our bodies to achieve real results. Throughout this practice we will utilize props to intensify the movements in slower, controlled way, to really embrace that oo so feel good burn.

    Today y...

  • 55 Minute High Intensity, Low Impact, No Equipment Pure Barre

    This 55 Minute signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body workout does not use one piece of equipment, yet it is still the perfect balance of cardio, endurance training a...

  • 56 Minute High Intensity, Low Impact, Full Body Barre X Workout with Bands, Sliders and Weights

    Take your Pure Barre to the neXt level. This 58 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 58 minutes, you will merge elements from Pure Barre with intensified stre...

  • 57 Minute, Low Impact, High Intensity Pure Barre with Weights

    This 57-minute, signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sc...