Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

59 Minute Full Body Pure Barre with Bands and Weights

Intermediate • 59m

Up Next in Intermediate

  • 59 Minute Full Body, Pure Barre Band ...

    Join me for a 59 Minute signature BT Method Pure Barre workout with bands!

    *Option to use no equipment. Modifications throughout.

    Follow @thebarreteja on Instagram to join the Barre Fam.

  • 59 Minute Pure Barre

    Join me in a signature BT Method 59 Minute Pure Barre workout, an hour long full body focus to deeply target every muscle group in a low impact, high intensity way. Through the power of ankle weights and a band, we combine mat and barre work to challenge your muscles, build overall strength, impr...

  • 60 Minute No Barre/Prop Barre X

    We don't need a barre or props to get the deepest of burns! Join me here, for the perfect full body Barre X workout that requires JUST YOU (meaning it is the easiest intense movement to take with you anywhere you are). This is not your typical intricate Barre X, this practice is precise, controll...