44 Minute Pure Barre
Intermediate
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44m
Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to yourself to move. It feels SO GOOD!
Props: Bands and weights. Option to use no equipment at all!
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