Join me in a signature 60 Minute BT method, Pure Barre practice that works to build strength, muscular endurance, energy, stability, control and definition throughout your entire body. Feel the sculpting effects as we work to target our entire body through low impact, target specific, fluid movement. Have fun with it, embrace the challenge and feel the confidence that movement can bring! Comment below your love for this workout!
Shop bands: https://www.amazon.ca/dp/B076ZWHFGJ?tag=onamzthbarret-20&linkCode=ssc&creativeASIN=B076ZWHFGJ&asc_item-id=amzn1.ideas.USA9GUU5YYNM
Shop wrist/ankle weights: https://www.amazon.ca/dp/B0875X8JX5?tag=onamzthbarret-20&linkCode=ssc&creativeASIN=B0875X8JX5&asc_item-id=amzn1.ideas.USA9GUU5YYNM&th=1
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60 Minute Sculpting Pure Barre
Elevate your workout experience and bring overall strength to your entire body with this 60 Minute Sculpting Pure Barre. This practice is designed to test, increase and develop your coordination, control, balance and energy, as you will work to exhaust every muscle group. This workout is controll...
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60 Minute Full Body Pure Barre Workout
This 60-minute, signature BT Method class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle scu...
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60+ Minute No Barre Pure Barre
Welcome to your barre practice when you have no barre in sight! Come and feel this LIVE workout energy with a no prop, no barre, 60+ Minute Pure Barre practice that will literally work to engage and strength every ounce of your body. TRUST ME you will feel on top of the world after this workout. ...
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