Pure Barre

Pure Barre

This signature BT Method class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre, with or without props. This full body, low impact, high intensity class is the perfect balance of coordination, endurance and controlled muscle sculpting movements, working to strengthen and tone your entire body.

*Option to use resistance bands, weights, ball, cloth. Modifications demonstrated throughout.

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Pure Barre
  • 60 Minute Pure Barre

    She is a spicy one.

    Join me in a signature BT Method 60 Minute Pure Barre that really puts the burn in every single exercise. This full body workout makes you feel strong, challenges your muscles, improves your balance, increases your muscular endurance and makes you feel unstoppable. It is amaz...

  • 15 Minute Standing Pure Barre Sculpt

    QUICK, EFFECTIVE and STRAIGHT TO THE POINT! Get ready for the fire.

    For the days when life is crazy and you do not have any time, yet you want to feel fulfilled, accomplished, strong and rejuvenating...come here. Join me in a spicy, full body, high intensity, low impact, sculpting, standing only...

  • 19 Minute Pure Barre w/ Ball and Weights

    We all need a quick option to move for those crazy, hectic days. Well...now you have it. A signature BT Method, 19 Min Pure Barre with Ball and Weights that works to sculpt, strengthen and energize your entire body. Throughout this move, we will capitalize on the low impact, tiny movements to exh...

  • 25 Minute Pure Barre Standing Abs

    Sometimes we don't feel like going on the floor to do a workout, some people have a hard time getting to the ground to move, AND (I get it) we all don't like doing planks. Well I have an AB WORKOUT for that! Bringing you a 25 Minute Standing Barre Abs Workout that will focus on building strength ...

  • 27 Minute Pure Barre with Bands and Weights

    Join me in a fun, signature way to sculpt, strengthen and transform your entire body. This 27 Minute Pure Barre will work to challenge your muscles, create the definition you desire and build overall confidence within yourself. Carry this workout with you anywhere and squeeze this burn into your ...

  • 28 Minute Pure Barre with Bands and Weights

    This 28 Minute Pure Barre is an amazing BT Method workout that combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and ...

  • 30 Minute Pure Barre Booty Core Focused with Bands

    Join me in a live recorded, Pure Barre focused abs and booty class that will be sure to bring the spice, energy and intensity to every single exercise. This movement was created to strategically exhaust the muscles, to sculpt and define your strength, intentionally targeting your core and glutes....

  • 30 Minute Full Body Pure Barre Workout with Bands and Weights

    This 30-minute, signature Barre Teja class is low impact, controlled and combines moves from various forms of movement both at the barre and on the ground. This workout uses weight and bands throughout the workout, but option to remove at any point. Enjoy your movement and have fun!

    Like, comme...

  • 30 Minute Full Body Pure Barre with Bands

    This 30 Minute Pure Barre is the perfect, quick, full body burn to start or end your day. This BT Method workout combines movements inspired from pilates, ballet, yoga and strength training workouts, all while using a band. This full body, low impact, high intensity class is the perfect balance o...

  • 30 Minute, Full Body, Sliders Pure Barre

    This 30-minute, signature Barre Teja class is putting a slight twist on the controlled movements by adding sliders to your full body workout. Option to remove the sliders or cloths at any point throughout the workout. This workout will test your coordination and strength, while having so much fun...

  • 32 Minute Pure Barre Workout with Weights and Sliders

    This 32 Minute Pure Barre workout combines movements inspired from pilates, ballet, yoga and strength training workouts, done at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to s...

  • 35 Minute Pure Barre with Props

    Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...

  • 39 Minute Pure Barre

    Bring your signature BT Method Pure Barre workout with you anywhere because you just need YOU! This 39 Minute Pure Barre is the perfect workout to strengthen your muscles, to feel that incredible burn, sculpt, and energy throughout your entire body. This workout gives you all the feels as you can...

  • 40 Minute Pure Barre Floor Sculpt

    For the days we don't want to get off the ground, but still want that full body sculpting burn, join me here! Welcome to your 40 Minute Pure Barre Practice, done completely on the ground. The best part is, this workout requires no equipment, so this movement is so simple to take with you anywhere...

  • 41 Minute Wall Barre Pilates with Weights

    You asked and you shall receive.

    Bringing you a brand new way to move your body, with the same signature BT burn & love throughout. Join me in this 41 Minute WALL Pure Barre Pilates workout. You heard me correctly...all you need is to find yourself a blank wall (and we use some ankle weights, wh...

  • 42 Minute Full Body Pure Barre with Weights and Bands

    This 42 Minute Pure Barre is an amazing BT Method workout that combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and ...

  • 44 Minute Pure Barre

    Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to y...

  • 45 Minute Pure Barre

    Join me in a fun, signature BT Method practice, as we move through a series of intricate, full body, toning movements to build strength throughout your entire body. This 45 Minute Ankle Weights Pure Barre practice will give you all the firey feels, as we work to improve stability, flexibility, ba...

  • 45 Minute Pure Barre Workout with Bands and Weights

    This 45 Minute Pure Barre combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements...

  • 45 Minute Pure Barre with Props

    Let's get moving. Join me in a signature, full body Pure Barre practice that works to elevate every exercise, to optimally strength, tone and transform your muscles. This isolated, low impact movement works to challenge you, bringing out the intensity you are looking for in an at home workout. Th...

  • 45 Minute No Equipment Pure Barre

    45 Minute full body Live class Pure Barre

  • 50 Minute Ball and Weights Pure Barre

    For all of the ball fans out there, this one's for you! Join me in a signature, BT Method, 50 Minute, full body Pure Barre with Ball & Weights. This low impact movement will help improve your overall strength, stability, flexibility, coordination and balance. This movement will leave you feeling ...

  • 51 Minute Pure Barre

    Join me in a signature BT Method Pure Barre practice that will work to elevate your energy, strength and confidence right from the moment you press play. Throughout this movement we will utilize both a band and weights as we work to sculpt the muscles, elongate the body, improve muscular enduranc...

  • 52 Minute Pure Barre with Bands and Weights

    Say hello to your entire body! We are going to be burning! Join me in a little spicier, signature BT Method class. This 52 Minute Pure Barre with Bands and Weights really focuses on building strength, coordination, stretch and stability throughout your booty, thighs, quads, obliques, core, arms a...