For the days we don't want to get off the ground, but still want that full body sculpting burn, join me here! Welcome to your 40 Minute Pure Barre Practice, done completely on the ground. The best part is, this workout requires no equipment, so this movement is so simple to take with you anywhere you are because all you need is YOU coming to the floor ( you can even do this while watching your favorite TV show). Throughout this practice we work to target and sculpt your core, thighs, booty and arms, really feeling that toning effect right from the very first exercise. Are you ready, let's move!
Up Next in Pure Barre
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41 Minute Wall Barre Pilates with Wei...
You asked and you shall receive.
Bringing you a brand new way to move your body, with the same signature BT burn & love throughout. Join me in this 41 Minute WALL Pure Barre Pilates workout. You heard me correctly...all you need is to find yourself a blank wall (and we use some ankle weights, wh...
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42 Minute Full Body Pure Barre with W...
This 42 Minute Pure Barre is an amazing BT Method workout that combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and ...
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44 Minute Pure Barre
Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to y...
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