This 42 Minute Pure Barre is an amazing BT Method workout that combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body. This workout uses weights and a band, but option to use no equipment at all!
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44 Minute Pure Barre
Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to y...
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45 Minute Pure Barre
Join me in a fun, signature BT Method practice, as we move through a series of intricate, full body, toning movements to build strength throughout your entire body. This 45 Minute Ankle Weights Pure Barre practice will give you all the firey feels, as we work to improve stability, flexibility, ba...
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45 Minute Pure Barre Workout with Ban...
This 45 Minute Pure Barre combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements...
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