Let the fire begin! HERE IS YOUR WARNING...we are bringing the heat! Join me in the newest addition kitchen workout...well the workout you can take with you into the bathroom, at your desk at the office or literally anywhere you can stand up. You will not believe how intense 9 minutes can be, but get ready to strengthen and torch your low leg, calve muscles.
I PROMISE YOU- you will want to stretch your calves multiple times following this workout, and it is completely normal to feel the intensity of this practice afterwards!
ARE YOU READY! Let's move!
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