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Intense

Intense

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Intense
  • 41 Minute Strength Power Abs & Arms

    We are building strength. We are building power. We are building a force within you.

    Welcome to this 41 Minute, strength building, low impact, abs and arms focused workout that was created to really take your power, muscular endurance, inner force, and resilience to the next level. This is a wor...

  • 43 Minute No Repeat Barre HIIT

    NO REPEAT! Let me say this again...WE HAVE A NO REPEAT HIIT RIGHT HERE! Join me in a full body, low impact, high intensity, cardio based, Barre HIIT workout that is going to be your NEW go to workout. Over the next 43 minutes, we will go through 4 rounds of exercise, with absolutely no exercise r...

  • 43 Minute Floor Ball Barre X

    Get ready for a ball spice! Join in on a live class recording of a 43 Minute no barre, Floor Only Barre X ball focused workout.This slow, focused, controlled, low impact, full body workout, utilizes the ball to completely burnout the muscles and forces your body to build strength to stay in the e...

  • 44 Minute Barre X

    It's Britney B@$%&!

    We are bringing the X factor to this Barre Workout, as we join in on this live class recording, of a complete sweat sesh- rocking out to our girl Britney. This workout is fierce, challenging out entire body like no other. This workout is a fun one, completely flowing from one...

  • 44 Minute Holiday Barre X with Ball and Weights

    HOLY!!!! THIS MAY BE MY FAVORITE WORKOUT EVER! The holidays are here so come and join me in a 44 Minute Minute Barre X with Ball and Weights. The spice, the heat and the burn are elevated, giving you the best full body workout ever! Try it for yourself today!

    *live class recording*

    Get your ver...

  • 45 Minute Wall Pilates Barre X

    HOLY S&*%!

    Warning...we...will...shake. This movement is INTENSE! Join me in a sculpting Barre X, wall pilates practice that utilizes the wall to intensify every single movement. The combination of props and the wall creates a deepened burn that truly maxes out your muscular endurance and fatigu...

  • 46 Minute Barre X with Weights and Bands

    This 46 Minute Barre X is a full body, low impact, high intensity class that is a perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body, all while utilizing bands and weights.

    *Options to use no equipment.

  • 48 Minute Barre X with Bands, Ball and Weights

    Join me and feel the BT Method difference! This 48 Minute Barre X with Bands, Ball and Weights workout is taking your fitness, energy, cardio, and strength to the neXt level. This movement has it all. The entire standing series focuses on bringing a cardio element to your sculpting movements, as ...

  • 51 Minute Reformer Sliding Pure Barre

    Bringing your reformer home!

    Join me in a 51 Minute, full body, high intensity, low impact, Reformer Sliding Pure Barre workout that is going to give you all the feels. This workout is going to challenge you in all the right way. Through the work of sliders, we create your very own reformer unli...

  • 52 Minute Pure Barre with Bands and Weights

    Say hello to your entire body! We are going to be burning! Join me in a little spicier, signature BT Method class. This 52 Minute Pure Barre with Bands and Weights really focuses on building strength, coordination, stretch and stability throughout your booty, thighs, quads, obliques, core, arms a...

  • 53 Minute Power Barre X

    Sweaty, Powerful, Strong.

    Join me in an advanced, intense and power focus sculpting Barre X workout that is really bringing the strength training to low impact movement. This workout is designed for a burnout, challenging your muscles in ways it may have never explored before, combining shapes o...

  • 55 Minute Cardio Sculpt Pure Barre

    Holy batman get ready to soar! Join me in the cardio base, intensified signature BT Method class that works to truly elevate every part of your body! Today we are moving our body, getting some steps in, sweating, sculpting and having the best time working out, which makes time fly by so much more...

  • 56 Minute Full Body Strength Barre X Workout with Bands and Weights

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 60 minutes, you will merge elements from Pure Barre with intensified strength training...

  • 56 Minute Controlled, Full Body, Barre X Workout with Weights and Bands

    Take your Pure Barre to the neXt level. This workout is sneaky! So controlled, so low impact, BUT SO EFFECTIVE, pushing your muscles just to see how far they can go! This workout uses both bands & weights, BUT option to use no equipment at all. Tap into your X factor, challenge the different musc...

  • 56 Minute "Xtra" Barre X with a Ball, Weights & Band

    Bring on the X! Join in an XTRA 56 Minute Barre X, that really brings the spice to your overall body. This advanced workout is focused on elevating your movement, tapping into your cardio, building your strength and testing your limits. Today we are targeting every ounce of your body so get ready...

  • 56 Minute High Intensity, Low Impact, Full Body Barre X Workout with Bands, Sliders and Weights

    Take your Pure Barre to the neXt level. This 58 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 58 minutes, you will merge elements from Pure Barre with intensified stre...

  • 56 Minute Cardio, Advanced, Full Body Barre X with all Props

    Take your Pure Barre to the neXt level. This advanced Barre X workout is a high energy, fast paced cardio and sculpt class that incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 56 minutes, you will merge elements from Pure Barre with inten...

  • 57 Minute Full Body Barre X with Bands & Weights

    Take your Pure Barre to the neXt level. This high energy sculpt class works on strengthening and toning your entire body, utilizing both bands & weights (BUT option to use no equipment at all). Tap into your X factor, challenge the different muscles groups simultaneously for full body burn like n...

  • 57 Minute High Intensity, Low Impact, Barre X Workout with Props

    Have fun with Josh and I as we take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 57 minutes, have fun with your movement, explore your l...

  • 58 Minute Full Body Barre X Workout with Sliders, Weights, Ball and Band

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...

  • 58 Minute Intense, Low Impact Full Body Barre X with Weights and Bands

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 58 minutes, elevate the heart rate, build strength, and challenge your coordination, a...

  • 58 Minute Controlled, Low Impact, High Intensity, Full Body Barre X with Weights, Bands and a Ball

    Take your Pure Barre to the neXt level with this 58 Minute Barre X. This low impact, high intensity workout is putting all of the moves to the test, incorporating high energy, fast paced cardio and sculpt exercises, with power and resistance training movements. This workout utilizes a ball, bands...

  • 59 Minute Full Body Barre X with Props

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 59 minutes, you will merge elements from Pure Barre with intensified strength training...

  • 59 Minute Full Body, High Intensity Barre X with Weights, Bands and a Ball

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 59 minutes, you will merge elements from Pure Barre with intensified strength training...