The X to your Barre X...we got all the fire right here! Here we are, bringing you a 36 Minute Barre X that gives you everything you need to feel confident, alive and that workout high, making you feel so satisfied & accomplished. Throughout this practice we will utilize a ball, weights & band (option to use nothing at all) to really go deep into that burn, to really build strength, stability, energy, and endurance in your body & muscles. Let this workout make you feel alive and make the time to prioritize yourself right here! Let's GOOOOOOO!
Need equipment shop here: https://www.amazon.ca/shop/thebarreteja
Need a barre, shop here: https://booty-kicker.com/pages/bb?ref=tejafederico
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37 Minute Cardio Barre HIIT
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38 Minute Reformer Sliding Barre X
We love a challenge, we love a spice, we love a burn, we love a Barre X. Go grab your sliders (towels or socks), weights and band, and get ready for your 38 Minute Sliding Barre X. This work is high intensity, it is low impact, it is cardio based, it is toning and it is everything you want in a f...
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39 Minute Barre X
Bring your "X" today and feel the intensity we are going to generate throughout your entire body, building lasting strength, confidence and energy that WILL feel instantly! Embrace the challenge, move within yourself, push through the burn and feel how effective the low impact movements, intensif...
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