We love a challenge, we love a spice, we love a burn, we love a Barre X. Go grab your sliders (towels or socks), weights and band, and get ready for your 38 Minute Sliding Barre X. This work is high intensity, it is low impact, it is cardio based, it is toning and it is everything you want in a full body workout. Go ahead and add this workout to your favorites list because yes it is that good. Remember to move within yourself, grab your props, and have some fun!
Shop workout equipment here: https://www.amazon.ca/shop/thebarreteja
Shop barre: https://booty-kicker.com/pages/bb?ref=tejafederico
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