24 Minute Chair Pure Barre
Intermediate
•
24m
Grab a chair and let's have some fun!
Join me here for a quick, sculpting Pure Barre workout that utilizes a chair to hit all the muscle groups in every angle. This one burns out the muscle groups and really forces the strength to build within the body, one that you will instantly feel.
Props (or option to use nothing):
- 1 lbs wrist/ankle weights
- plastic band
- chair
She's quick and spicy and the perfect movement to fit into busy days! Let's do the damn thing!
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