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60 Minute Barre X with Blocks and Weights
Hello block, welcome to the party.
Join me for a fun full practice, no barre, 60 Minute Barre X with Blocks and Weights that will instantly surprise you. Even though this workout is a full hour, it is worth every minute of it is as we creatively strengthen, lengthen and energize the body through...
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60 Minute Advanced Barre X
We are putting X into this workout today! Join me in the full hour, full body, advanced Barre X! This workout is intense in all the right ways- as you will instantly- feel the muscle strengthening effects, helping build tone, energy, stability, and endurance throughout your body. You will see and...
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60 Minute Ball Pure Barre
Join me in a signature BT Method Pure Barre workout that is done entirely with my favourite prop, the BALL! Time is going to fly by during this one hour workout, as we focus on strengthening the entire body, while elevating the low impact movement with the control of the ball. I hope you love thi...
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60 Minute Intense, Low Impact, Full Body Barre X Workout with Props
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...
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60 Minutes Intense Full Body Barre X Workout with Weights and Ball
Take your Pure Barre to the neXt level with this high energy, fast paced cardio and sculpt Barre X class. Over the next 60 Minutes, you will be incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements, elevate the heart rate, build strength, and challen...
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60 Minute Full Body, Barre X Ball and Weights Workout
Take your Pure Barre to the neXt level. This 60 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified stre...
