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Intense

Intense

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Intense
  • 59 Minute, High Intensity, Barre X with Props

    Take your Pure Barre to the neXt level. This 60 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified stre...

  • 60 Minute Ball & Weights Barre X

    THIS IS FIRE!

    When you are craving a real time workout that works in achieving the strength you are looking for within your body... this one is it!

    This workout is going to fly by as as continually move through a 60 Minute full body workout that is going to work in targeting every single muscle...

  • 60 Minute Pure Barre

    She is a spicy one.

    Join me in a signature BT Method 60 Minute Pure Barre that really puts the burn in every single exercise. This full body workout makes you feel strong, challenges your muscles, improves your balance, increases your muscular endurance and makes you feel unstoppable. It is amaz...

  • 60 Minute Power Barre X

    Let's bring the POWER!

    Join me in the workout of all workouts! We are bring the ultimate power to this low impact workout. Join me in a full body, 60 Minute Barre X that focuses on leveling up these tiny muscle movements. Imagine strength training and barre had a baby, this would be it (it the b...

  • 60 Minute Full Body Barre X

    Join me in taking your movement up to the X level, with this full practice, 60 Minute, full body, Barre X! This hour is going to fly by as we flawlessly execute high intensity, low impact movement to specifically target the muscles, to strengthen and define them.
    In today's advanced workout, we ...

  • 60 Minute Barre X with Blocks and Weights

    Hello block, welcome to the party.

    Join me for a fun full practice, no barre, 60 Minute Barre X with Blocks and Weights that will instantly surprise you. Even though this workout is a full hour, it is worth every minute of it is as we creatively strengthen, lengthen and energize the body through...

  • 60 Minute Advanced Barre X

    We are putting X into this workout today! Join me in the full hour, full body, advanced Barre X! This workout is intense in all the right ways- as you will instantly- feel the muscle strengthening effects, helping build tone, energy, stability, and endurance throughout your body. You will see and...

  • 60 Minute Ball Pure Barre

    Join me in a signature BT Method Pure Barre workout that is done entirely with my favourite prop, the BALL! Time is going to fly by during this one hour workout, as we focus on strengthening the entire body, while elevating the low impact movement with the control of the ball. I hope you love thi...

  • 60 Minute Intense, Low Impact, Full Body Barre X Workout with Props

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...

  • 60 Minutes Intense Full Body Barre X Workout with Weights and Ball

    Take your Pure Barre to the neXt level with this high energy, fast paced cardio and sculpt Barre X class. Over the next 60 Minutes, you will be incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements, elevate the heart rate, build strength, and challen...

  • 60 Minute Full Body, Barre X Ball and Weights Workout

    Take your Pure Barre to the neXt level. This 60 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified stre...