54 Minute Low Impact, No Equipment Basic Barre
Pregnancy, Prenatal & Postpartum
•
54m
If you are new to barre or looking for an more traditional full body workout, then this one is for you! This 54-minute low impact workout will take you through the basics, help you build confidence within the movements, work to develop long lean muscles, all while giving you that deep rooted classic burn.
*No equipment or experience required.
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