Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

60 Minute No Equipment, Low Impact, Full Body Basic Barre

Pregnancy, Prenatal & Postpartum • 1h 0m

Up Next in Pregnancy, Prenatal & Postpartum

  • 60 Minute No Barre/Prop Barre X

    We don't need a barre or props to get the deepest of burns! Join me here, for the perfect full body Barre X workout that requires JUST YOU (meaning it is the easiest intense movement to take with you anywhere you are). This is not your typical intricate Barre X, this practice is precise, controll...

  • 51 Minute Starter Barre

    Welcome to your barre anywhere you are. Whether you are BRAND NEW to BT...falling in love with your movement, yourself and your journey, an avid fitness guru OR you are a BT regular, this practice is an amazing one to come to.

    Together we slow it all right now to movement's simplest form. Throug...