We don't need a barre or props to get the deepest of burns! Join me here, for the perfect full body Barre X workout that requires JUST YOU (meaning it is the easiest intense movement to take with you anywhere you are). This is not your typical intricate Barre X, this practice is precise, controlled and engages in the deepest parts of your muscles, burns to your limits and to really tests your stability, mobility and overall strength. Come have fun with me and let's move your body, because every single muscle of your body will be positively impacted today (in the best way possible).
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51 Minute Starter Barre
Welcome to your barre anywhere you are. Whether you are BRAND NEW to BT...falling in love with your movement, yourself and your journey, an avid fitness guru OR you are a BT regular, this practice is an amazing one to come to.
Together we slow it all right now to movement's simplest form. Throug...
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