19 Minute Reformer Sculpt
Intermediate
•
19m
Join me in a 19 Minute cardio based pilates meets barre workout to sculpt, strengthen, tone and stabilize your entire body. Now you have the access to a quick reformer workout that you desire, right at home!
Props:
- socks/sliders
-ankle weights
- plastic band
* make sure to check out the 60 Minute Cardio Reformer Workout for the complete practice
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