30 Minute Abs & Arms Workout with Weights
Abs & Arms
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29m
Abs & Arms is just as it sounds. This quick 30 Minute workout targets and focuses on strengthening and toning your core, as well as developing defined, lean arm muscles. This workout utilizes weights throughout the workout.
* Option to use no equipment at all, modifications demonstrated.
Follow @thebarreteja on Instagram to join the Barre Family!
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