GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: BOXINGDAY at checkout

Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

30 for Thirty Challenge

16 Minute Mobility Sculpt Flow

16m

Up Next in Week Four

  • 45 Minute Pure Barre

    Join me in a fun, signature BT Method practice, as we move through a series of intricate, full body, toning movements to build strength throughout your entire body. This 45 Minute Ankle Weights Pure Barre practice will give you all the firey feels, as we work to improve stability, flexibility, ba...

  • 24 Minute 500 Rep Abs with Props

    Who is ready for 500 reps of ABS! TRUST ME, it's fun and I promise it flies by! Here in this workout, we will be utilizing all the props to really engage and challenge your upper & lower core, while strengthening the obliques that wrap around your entire body!

    So here's how it works:
    - 100 r...

  • 14 Minute Banded Booty

    Booty has been voted the fam's favorite quick workout so here is a juicy workout to really build rounded strength all around the glutes. This movement incorporates the work of both a band and no prop to really focuses on tight energy, with love elongation of the muscles. Here's to your new favori...

5 Comments