Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

10 Minute Plank Workout

Week Three Core • 10m

Up Next in Week Three Core

  • 26 Minute Floor Abs & Arms Workout wi...

    Join me live with Sydney Brown! This high intensity, 26 Minute Abs & Arms workout, focuses on isolated exercises to build, sculpt, strength and tone your core and arms. No equipment necessary, option to use bands & weights. This workout is suitable for everyone of all ages as there are pl...

  • 20 Minute Full Body Band Sculpt

    Build defined lean lines with this quick full body band workout that will work to tone, strengthen & lengthen your muscles. This quick burn is the perfect start to your day, to in during your lunch, in-between meetings or before the kids go to bed. Try it today, trust me, you'll feel the burn!

    O...

7 Comments