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Watch this video and more on Barre Teja

26 Minute Floor Abs & Arms Workout with Bands and Weights

Week Three Core • 25m

Up Next in Week Three Core

  • 20 Minute Full Body Band Sculpt

    Build defined lean lines with this quick full body band workout that will work to tone, strengthen & lengthen your muscles. This quick burn is the perfect start to your day, to in during your lunch, in-between meetings or before the kids go to bed. Try it today, trust me, you'll feel the burn!

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