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Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

Quick Workout Schedule

30 Minute Full Body Pure Barre with Bands

30m

Up Next in Week One

  • 23 Minute Full Body Stretch

    This 23 Minute Full Body Stretch is the perfect routine to come to on your rest days, after a workout or first thing in the morning. Cool down the body, open up the muscles, relieve any tightness, relax your mind and stretch your overall self from your head right down to your toes. Feel an overal...

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