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Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

27 Minute Starter Barre

Brand New Workouts • 27m

Up Next in Brand New Workouts

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    Join me here for a quick, full body cool down that you can come to following any BT Method practice. This relaxing movement and stretch is also an amazing way to end any day, to slow down the body, calm the mind, and get your overall self ready for bed. Let's slow it down.

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