Ahh everyone loves a good booty workout! Join me in a 19 Minute Booty Practice that will work to elevate, sculpt, tone and strengthen your glutes, while leaving you with that beautiful lifted feeling. Absolutely no props required. Get your BOOTY BOOTY BOOTY ready. Join me and let's have some fun!...

Join me in a POWER, leg focused workout that is designed to really push your muscular endurance, to really transform the strength in your lower body! She is firey, intense, but it is INSTANTLY effective. Bring on the burn!

Props you will need:
- ball
- ankle weights
* or no equipment at all

Get...

The burn is real! Build defined lean lines with this 19 Minute Band Workout that will work to tone, strengthen & sculpt your core and thigh muscles. Feel the difference using a band will make and how much deeper the engagement can be. Enjoy this workout today and have some fun!

Modification: Do ...

Come to the floor and join me for a workout that is going to work to target your entire core and lower body. Throughout this movement we are going to focus on strengthening your abs, while engaging your hips & thighs to improve muscular strength and endurance. The low impact, controlled exercises...

Lengthen, strengthen, sculpt, energize and define your muscles with this 20 Minute focused thighs and obliques practice. This low impact movement will give such a deep burn that will test your limits in the best place possible. Embrace this sneaky intensity today and notice the changes it gives y...

Target and burn your inner & outer thighs with this 20 minute thigh workout! Option to use the band or complete workout with no equipment.

Follow @thebarreteja to join in on the converation.

Build defined lean lines with this quick full body band workout that will work to tone, strengthen & lengthen your muscles. This quick burn is the perfect start to your day, to in during your lunch, in-between meetings or before the kids go to bed. Try it today, trust me, you'll feel the burn!

O...

Join me in a 21 Minute controlled, low impact, Inner & Outer thigh workout utilizing both a band and weights. Throughout this entire workout, you will feel the engagement throughout your thighs, even working to strengthen your obliques. This is a magical workout to come back to at anytime with th...

Welcome to your booty, hips, thighs- 22 Min Basic Barre sculpt that focuses entirely on your lower body. Throughout this controlled lower body practice, we complete every exercise without any props at all, just you and your body focused on bringing energy to those hard to strengthen areas. We wo...

Create your own reformer at home!

Join me in a powerful, high intensity, low impact, reformer barre workout that is intense in delivering an undeniable and complete, full body burnout. Through the instability of the sliders or socks, your body maxes out its time under tension to keep the body st...

Let's target that hard to target area! Join me in a 26 minute focused inner thigh workout that works to build low impact, strength throughout. Within this workout we will utilize a band, but you will quickly see the effects this movement will have on your quads, outer thighs and obliques as well!...

It's ALL ABOUT THE BOOTY! Are you ready to get your booty on in this live class recording of a 30 Minute Barre X Booty Burn. Prepare to do it all, from cardio exercises, to barre work, to the floor- we do everything the booty has to offer. We are working on those booty gains, strengthening and bu...

Drop and get to the floor!

Join me for a floor mat based legs and back targeted sculpt that will leave you feeling the burn instantly. We max out time under tension through low impact, slow and controlled movements to improve the overall tone, stability and strength of the muscles, leaving you g...

Join me in a live recorded, Pure Barre focused abs and booty class that will be sure to bring the spice, energy and intensity to every single exercise. This movement was created to strategically exhaust the muscles, to sculpt and define your strength, intentionally targeting your core and glutes....