GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: ONEFREENOW at checkout

Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

19 Minute Booty Practice

Legs • 19m

Up Next in Legs

  • 19 Minute Abs and Thighs Band Workout

    The burn is real! Build defined lean lines with this 19 Minute Band Workout that will work to tone, strengthen & sculpt your core and thigh muscles. Feel the difference using a band will make and how much deeper the engagement can be. Enjoy this workout today and have some fun!

    Modification:...

  • 20 Minute Floor, Hips, Thighs & Core ...

    Come to the floor and join me for a workout that is going to work to target your entire core and lower body. Throughout this movement we are going to focus on strengthening your abs, while engaging your hips & thighs to improve muscular strength and endurance. The low impact, controlled exercises...

  • 20 Minute Weighted Thighs & Obliques

    Lengthen, strengthen, sculpt, energize and define your muscles with this 20 Minute focused thighs and obliques practice. This low impact movement will give such a deep burn that will test your limits in the best place possible. Embrace this sneaky intensity today and notice the changes it gives y...

10 Comments