Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

19 Minute Abs and Thighs Band Workout

Legs • 19m

Up Next in Legs

  • 20 Minute Floor, Hips, Thighs & Core ...

    Come to the floor and join me for a workout that is going to work to target your entire core and lower body. Throughout this movement we are going to focus on strengthening your abs, while engaging your hips & thighs to improve muscular strength and endurance. The low impact, controlled exercises...

  • 20 Minute Weighted Thighs & Obliques

    Lengthen, strengthen, sculpt, energize and define your muscles with this 20 Minute focused thighs and obliques practice. This low impact movement will give such a deep burn that will test your limits in the best place possible. Embrace this sneaky intensity today and notice the changes it gives y...

  • 20 Minute Thighs Workout with Bands

    Target and burn your inner & outer thighs with this 20 minute thigh workout! Option to use the band or complete workout with no equipment.

    Follow @thebarreteja to join in on the converation.

2 Comments