Let's target that hard to target area! Join me in a 26 minute focused inner thigh workout that works to build low impact, strength throughout. Within this workout we will utilize a band, but you will quickly see the effects this movement will have on your quads, outer thighs and obliques as well! Let's move and have some fun!
*OPTION to complete workout without a band and to hold onto a barre during standing series.
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26 Minute Full Body Banded Sculpt
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27 Minute Abs and Arms
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