A slow burn is one you will never forget. Join me in a signature BT workout that is taking the use of props and burnout to the next level. This complete full body burn works to strengthen, tone, define and build your entire body, leaving your feeling strong and energize. You feel this workout instantly and it will be one your continue to come back to.
Props:
- ankle weights
- plastic band
- 3lbs dumbbells
Join me here and let's get stronger together.
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