Bring your "X" today and feel the intensity we are going to generate throughout your entire body, building lasting strength, confidence and energy that WILL feel instantly! Embrace the challenge, move within yourself, push through the burn and feel how effective the low impact movements, intensified by the props will be! This s#&@ works!
Props:
- 1 lbs ankle weights
- 3 lbs dumbbells
- fabric band
*OPTION* to use no props at all!
Need props, shop here: https://www.amazon.ca/shop/thebarreteja
Join me and let's move! Comment below and inspire someone else to move! xo
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