20 Minute Standing Sculpting Pure Barre
Intermediate
•
20m
Join me in a quick full body slow sculpting Pure Barre that is the perfect workout to squeeze into a short amount of time. This standing only practice gets straight to the point to really challenge your strength by utilizing different props in a high intensity, slow low impact way to burn out the muscles in the best way! This will be a practice you continually come back to so stand up and let's move!
Props:
- ankle weights
- plastic band
- 3-8 lbs dumbbells
* make sure to check out the complete 60 Minute Pure Barre Sculpt for ultimate full body experience
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