15 Minute Mat Core Workout
Intermediate
•
15m
Join me in a sculpting, mat, core focused workout to strengthen and tone all the areas of your core from your rectus abdominus (upper abs), transverse abdominus (lower abs) and obliques. Let's get stronger together!
Props:
- 1-2 lbs ankle weights
- plastic band
Join me here or try the full body 59 Minute Pure Barre in the app today.
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