HERE WE GO!
Time to set your abs on fire with this 10 Minute Amrap Abs Workout with Ankle Weights. Amrap means: as many rounds as possible- so today we have 7 core focused exercises, and your goal is to complete as many rounds of this circuit as possible in 10 minutes. I will be showing you various paces, different modifications throughout, and your goal is continually flow through this movement for 10 minutes!
* option to always slow down, modify and complete this workout without any equipment!
* record your number of rounds to come back and try to get one exercise further next time
* be proud of wherever you are today!
Comment below your love for this workout, join me here and let's have some fun!
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