Join me in a 21 Minute controlled, low impact, Inner & Outer thigh workout utilizing both a band and weights. Throughout this entire workout, you will feel the engagement throughout your thighs, even working to strengthen your obliques. This is a magical workout to come back to at anytime with the option to remove all props!
Happy moving!
Props used:
Weights: https://www.amazon.ca/dp/B01LR5RG08?ref=exp_thebarreteja_dp_vv_d&th=1
Band: https://www.amazon.ca/dp/B076ZWHFGJ?ref=exp_thebarreteja_dp_vv_d
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