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Day 6

Day 6

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Day 6
  • 29 Minute Starter Chair Stretch and Barre

    Join me in a beautiful, calming, full body Starter Series that aims to pull you away to escape your busy day and create energy for your entire being. This 29 Minute Starter Chair Stretch and Barre is an amazing movement that begins with a chair stretch to awaken the body, then works to target con...