Build Muscle Tone

Build Muscle Tone

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Build Muscle Tone
  • 26 Minute Barre X

    Take you Barre X to the neXt level with this 26 minute practice that you can grab and go anywhere you are. This workout is designed to combine elements of strength, endurance and sculpt to elongate, lengthen and define the muscles throughout your entire body. We are sculpting from start to finis...

  • 26 Minute Full Body Banded Sculpt

    The power of a band.

    Join me in a beautiful 26 Minute workout that will shockingly ignite your body in all the best ways possible. Throughout this practice we will incorporate the power of barre, pilates, strength training and yoga to give you that BT intricate work, which gives your entire body...

  • 27 Minute Abs and Arms

    Join me in a 27 Minute Abs and Arms Workout that utilizes bands and weights to bring that so good burn to strength our arms and core muscles. Move within the modifications or explore your limits as you see where your movement will take you. Ultimately have fun as this is a great option of workout...

  • 30 Minute Full Body Pure Barre with Bands

    This 30 Minute Pure Barre is the perfect, quick, full body burn to start or end your day. This BT Method workout combines movements inspired from pilates, ballet, yoga and strength training workouts, all while using a band. This full body, low impact, high intensity class is the perfect balance o...

  • 31 Minute Full Body Banded Sculpt

    Get ready to set your body on fire! Join me in the continual moving, 31 MInute Full body Workout using only bands. This high intensity, low impact workout will build muscular endurance while tapping into your cardiovascular system. Think of this as your run + resistance workout- without your feet...

  • 33 Minute Cardio Sculpt Barre X

    LET’S GET READY TO SWEAT, BURN & HAVE FUN ROCKING A WORKOUT TOGETHER! Join me as we conquer an advanced, prop filled, cardio-based, high intensity, low impact (like 0 jumping/pounding) 33 Minute Barre X that works to build strength, endurance and coordination throughout your entire body. This ser...

  • 30 Minute Chair Basic Barre

    Welcome to a 30 Minute Basic Barre, a controlled, low impact, full body sculpting workout, but today- we use a chair! Join me as we take some of favorite BT exercises to the chair, to hit all of our muscles just a little differently. You always have the option to add ankle/wrist weights, but toda...

  • 35 Minute Pure Barre with Props

    Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...

  • 40 Minute Sculpted Standing Basic Barre

    Join me in a 40 Minute, full body, standing, Sculpted Basic Barre practice that works to strengthen the body, build muscle tone and improve overall stability. This low impact, controlled, no equipment workout is incredible place to come to if you are just starting out your fitness journey or if y...

  • 41 Minute Wall Barre Pilates with Weights

    You asked and you shall receive.

    Bringing you a brand new way to move your body, with the same signature BT burn & love throughout. Join me in this 41 Minute WALL Pure Barre Pilates workout. You heard me correctly...all you need is to find yourself a blank wall (and we use some ankle weights, wh...

  • 42 Minute Basic Barre

    Join me in a beautiful classic Basic Barre practice that feels so good on the body, building strength in a gracefully controlled way. This full body 42 Minute practice works to engage every part of your body without a single prop involved. Come to this practice anytime if you are brand new to thi...

  • 43 Minute No Repeat Barre HIIT

    NO REPEAT! Let me say this again...WE HAVE A NO REPEAT HIIT RIGHT HERE! Join me in a full body, low impact, high intensity, cardio based, Barre HIIT workout that is going to be your NEW go to workout. Over the next 43 minutes, we will go through 4 rounds of exercise, with absolutely no exercise r...

  • 44 Minute Pure Barre

    Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to y...

  • 45 Minute Pure Barre Workout with Bands and Weights

    This 45 Minute Pure Barre combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements...

  • 45 Minute No Equipment Pure Barre

    45 Minute full body Live class Pure Barre

  • 40 Minute Cardio Sculpt Barre X

    It's time to get SPICY!

    Join me in a kick ass, 40 Minute Barre X that works to improve your endurance, muscular strength, balance, and mobility. This full body, cardio focus workout utilizes low impact, defining movements to effectively strengthen your body, increase your heart rate, lengthen yo...

  • 41 Minute Stretch & Sculpt Workout

    Join me on a magical oasis to move, stretch, sculpt, energize and transform your body & mind through controlled, low impact, engaging movements. This entire practice is creating to increase flexibility, muscular endurance, stability, core control and energy. Feel this shift today!

  • 45 Minute Pure Barre

    Join me in a fun, signature BT Method practice, as we move through a series of intricate, full body, toning movements to build strength throughout your entire body. This 45 Minute Ankle Weights Pure Barre practice will give you all the firey feels, as we work to improve stability, flexibility, ba...

  • 51 Minute Pure Barre

    Join me in a signature BT Method Pure Barre practice that will work to elevate your energy, strength and confidence right from the moment you press play. Throughout this movement we will utilize both a band and weights as we work to sculpt the muscles, elongate the body, improve muscular enduranc...

  • 52 Minute Basic Barre

    Join me as we work together to build confidence, muscular endurance, energy, stability and coordination throughout your entire body. In less than one hour, this intricate, full body, low impact Basic Barre practice will help you feel strong- not only throughout your muscles, but most importantly ...

  • 52 Minute Pure Barre with Bands and Weights

    Say hello to your entire body! We are going to be burning! Join me in a little spicier, signature BT Method class. This 52 Minute Pure Barre with Bands and Weights really focuses on building strength, coordination, stretch and stability throughout your booty, thighs, quads, obliques, core, arms a...

  • 55 Minute Pure Barre

    Join me in a full body, signature, sculpting, low impact 55 Minute Pure Barre as we train, work and move our bodies to achieve real results. Throughout this practice we will utilize props to intensify the movements in slower, controlled way, to really embrace that oo so feel good burn.

    Today y...

  • 56 Minute High Intensity, Low Impact, Full Body Barre X Workout with Bands, Sliders and Weights

    Take your Pure Barre to the neXt level. This 58 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 58 minutes, you will merge elements from Pure Barre with intensified stre...

  • 58 Minute Signature Pure Barre Class with Props

    This 58 Minute signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle scu...