Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

31 Minute Full Body Banded Sculpt

Build Muscle Tone • 31m

Up Next in Build Muscle Tone

  • 33 Minute Cardio Sculpt Barre X

    LET’S GET READY TO SWEAT, BURN & HAVE FUN ROCKING A WORKOUT TOGETHER! Join me as we conquer an advanced, prop filled, cardio-based, high intensity, low impact (like 0 jumping/pounding) 33 Minute Barre X that works to build strength, endurance and coordination throughout your entire body. This...

  • 30 Minute Chair Basic Barre

    Welcome to a 30 Minute Basic Barre, a controlled, low impact, full body sculpting workout, but today- we use a chair! Join me as we take some of favorite BT exercises to the chair, to hit all of our muscles just a little differently. You always have the option to add ankle/wrist weights, but toda...

  • 35 Minute Pure Barre with Props

    Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...

5 Comments