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Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

Basic Workout Schedule

12 Minute Beginner, No Equipment Booty Workout - Starter Series

12m

Up Next in Week One

  • 15 Minute Stretch & Sculpt

    Feeling a little bit sluggish, do not have a lot of time, need a recovery movement or need something a little less intense, we have a practice for that.

    Join me in a 15 Minute Stretch & Sculpt that will work to stretch and strengthen your body in a slow, controlled way that is amazing for y...

  • 48 Minute Basic Barre

    Bringing you a full body workout that will tone and sculpt your entire body without the use of any props. This workout is a fantastic practice to come to rejuvenate and energize the body, while building overall strength. Have fun moving!

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