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Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

Basic Workout Schedule

15 Minute Stretch & Sculpt

16m

Up Next in Week One

  • 48 Minute Basic Barre

    Bringing you a full body workout that will tone and sculpt your entire body without the use of any props. This workout is a fantastic practice to come to rejuvenate and energize the body, while building overall strength. Have fun moving!

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