Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

23 Minute One Round All Props Barre HIIT

20-40 Minutes • 23m

Up Next in 20-40 Minutes

  • 23 Minute Waist Workout

    This highly requested, waist focused sculpt targets, defines and builds strength throughout the literal "core" of your body. Throughout this practices, we are strategically pushing the limits throughout your abs, obliques, and thighs to make you feel as everything in your body is tightening toget...

  • 23 Minute Basic Barre

    The power of using your own body - the ultimate strength you did not know you could uncover!

    Join me here and tap into some classic full body barre movements, with some spicy BT twists, as we use low impact exercises to max out our muscle fatigue, to build overall strength within your body. It ...

  • 23 Minute Bed Lazy Day Workout

    THE ULTIMATE LAZY DAY WORKOUT! For the days you don't want to get out of bed...now you don't have to. We aren't always motivated to workout or do anything for that matter, so are making it simple for you to still come and strengthen your body...straight from your bed.

    Join us for a 23 Minute Fu...

2 Comments