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Weights

Weights

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Weights
  • 56 Minute "Xtra" Barre X with a Ball, Weights & Band

    Bring on the X! Join in an XTRA 56 Minute Barre X, that really brings the spice to your overall body. This advanced workout is focused on elevating your movement, tapping into your cardio, building your strength and testing your limits. Today we are targeting every ounce of your body so get ready...

  • 56 Minute High Intensity, Low Impact, Full Body Barre X Workout with Bands, Sliders and Weights

    Take your Pure Barre to the neXt level. This 58 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 58 minutes, you will merge elements from Pure Barre with intensified stre...

  • 50 Minute Ball and Weights Pure Barre

    For all of the ball fans out there, this one's for you! Join me in a signature, BT Method, 50 Minute, full body Pure Barre with Ball & Weights. This low impact movement will help improve your overall strength, stability, flexibility, coordination and balance. This movement will leave you feeling ...

  • 57 Minute Full Body Barre X with Bands & Weights

    Take your Pure Barre to the neXt level. This high energy sculpt class works on strengthening and toning your entire body, utilizing both bands & weights (BUT option to use no equipment at all). Tap into your X factor, challenge the different muscles groups simultaneously for full body burn like n...

  • 57 Minute High Intensity, Low Impact, Barre X Workout with Props

    Have fun with Josh and I as we take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 57 minutes, have fun with your movement, explore your l...

  • 57 Minute, Low Impact, High Intensity Pure Barre with Weights

    This 57-minute, signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sc...

  • 58 Minute Signature Pure Barre Class with Props

    This 58 Minute signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle scu...

  • 58 Minute Full Body Barre X Workout with Sliders, Weights, Ball and Band

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...

  • 58 Minute Controlled, Low Impact, High Intensity, Full Body Barre X with Weights, Bands and a Ball

    Take your Pure Barre to the neXt level with this 58 Minute Barre X. This low impact, high intensity workout is putting all of the moves to the test, incorporating high energy, fast paced cardio and sculpt exercises, with power and resistance training movements. This workout utilizes a ball, bands...

  • 58 Minute, Full Body Pure Barre Workout with Weights

    This 58 Minute, signature The BT Method class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle...

  • 58 Minute Intense, Low Impact Full Body Barre X with Weights and Bands

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 58 minutes, elevate the heart rate, build strength, and challenge your coordination, a...

  • 59 Minute, High Intensity, Barre X with Props

    Take your Pure Barre to the neXt level. This 60 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified stre...

  • 59 Minute No Barre Pure Barre with Weights

    Join me in a signature Pure Barre practice that requires no barre at, but still has the same barre sculpting effects. Join me in a 59 Minute No Barre Pure Barre with Weights. This low impact, controlled practice works to develop muscle tone, create strength, improve endurance and work to energize...

  • 59 Minute Full Body Pure Barre with Bands and Weights

    This 59-minute, signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sc...

  • 59 Minute Full Body Barre X with Props

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 59 minutes, you will merge elements from Pure Barre with intensified strength training...

  • 59 Minute Full Body, High Intensity Barre X with Weights, Bands and a Ball

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

    For 59 minutes, you will merge elements from Pure Barre with intensified strength training...

  • 59 Minute Full Body, Pure Barre Band Workout

    Join me for a 59 Minute signature BT Method Pure Barre workout with bands!

    *Option to use no equipment. Modifications throughout.

    Follow @thebarreteja on Instagram to join the Barre Fam.

  • 60 Minute Power Barre X

    Let's bring the POWER!

    Join me in the workout of all workouts! We are bring the ultimate power to this low impact workout. Join me in a full body, 60 Minute Barre X that focuses on leveling up these tiny muscle movements. Imagine strength training and barre had a baby, this would be it (it the b...

  • 60 Minute Weighted Pure Barre

    The signature BT practice at it's finest. Join me here for a full practice, 60 Minute Pure Barre with weights that will give you that instant taste of what the BT Method is all about. The reason why this method works is explained in this workout. We take a combination of exercises to enhance your...

  • 60 Minute Advanced Barre X

    We are putting X into this workout today! Join me in the full hour, full body, advanced Barre X! This workout is intense in all the right ways- as you will instantly- feel the muscle strengthening effects, helping build tone, energy, stability, and endurance throughout your body. You will see and...

  • 60 Minute Barre X with Blocks and Weights

    Hello block, welcome to the party.

    Join me for a fun full practice, no barre, 60 Minute Barre X with Blocks and Weights that will instantly surprise you. Even though this workout is a full hour, it is worth every minute of it is as we creatively strengthen, lengthen and energize the body through...

  • 60 Minute Full Body Barre X

    Join me in taking your movement up to the X level, with this full practice, 60 Minute, full body, Barre X! This hour is going to fly by as we flawlessly execute high intensity, low impact movement to specifically target the muscles, to strengthen and define them.
    In today's advanced workout, we ...

  • 60 Minute Pure Barre with Band and Weights

    Join me in a signature 60 Minute BT method, Pure Barre practice that works to build strength, muscular endurance, energy, stability, control and definition throughout your entire body. Feel the sculpting effects as we work to target our entire body through low impact, target specific, fluid movem...

  • 60 Minute Intense, Low Impact, Full Body Barre X Workout with Props

    Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...