Bring on the X! Join in an XTRA 56 Minute Barre X, that really brings the spice to your overall body. This advanced workout is focused on elevating your movement, tapping into your cardio, building your strength and testing your limits. Today we are targeting every ounce of your body so get ready to feel oo so good! Grab your weights, ball & band, and let's have some fun! THE SWEAT IS REAL!
DON'T WORRY! Option here to modify this entire workout, remove all props and slow it right down to move within your body! #BTmethod
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56 Minute High Intensity, Low Impact,...
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50 Minute Ball and Weights Pure Barre
For all of the ball fans out there, this one's for you! Join me in a signature, BT Method, 50 Minute, full body Pure Barre with Ball & Weights. This low impact movement will help improve your overall strength, stability, flexibility, coordination and balance. This movement will leave you feeling ...
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57 Minute Full Body Barre X with Band...
Take your Pure Barre to the neXt level. This high energy sculpt class works on strengthening and toning your entire body, utilizing both bands & weights (BUT option to use no equipment at all). Tap into your X factor, challenge the different muscles groups simultaneously for full body burn li...
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