Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

6 Minute Plank HIIT

Week Three Core • 55s

Up Next in Week Three Core

  • 10 Minute Intense Abs, No Equipment W...

    The burn is real! Build defined lean lines with this quick 10 Minute Advanced Abs workout that will work to tone, strengthen & sculpt your core muscles. This abs session consists of 10 exercises, 1 minute each, for a total of 10 minutes straight. Try it today and trust me, you'll thank me lat...

  • 26 Minute Abs HIIT

    Are your abs ready!?

    This 26 Minute Ab Focused HIIT is a cardio ab burner like no other. This workout was created to test your limits, work your endurance, sculpt your body and target every aspect of your core from your upper & lower abs + obliques. This is a true ab burnout. This workout wi...

  • 15 Minute Ball Thighs & Obliques

    Are you looking to focus your energy on strengthening your inner and outer thighs, all while workout your obliques!?

    These 15 minutes will work to strengthen, elongate and tone your legs, targeting your inner and outer thighs. The beauty of this "leg" workout is that you are actually building yo...