Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

25 Minute Abs Workout with a Ball

Week Three Core • 25m

Up Next in Week Three Core

  • 10 Minute Plank Workout

    How long can you keep up? As we all have a love/hate relationship with the plank, I challenge you to sculpt, tone & engage your entire body with this 10 minute planking series. Set this as a goal, modify throughout and see just how long you can go. Push your limits & share your planking j...

  • 10 Minute Transform your ABS in 2 WEE...

    Abs, Abs, Abs!
    Barre Fam, it's time for your 14 DAY AB CHALLENGE!

    NOW LET’S MOVE & TRANSFORM YOUR CORE!

    1. Complete The Barre Teja’s 10 Minute Plank Workout today.

    2. Mark the time in the workout you first had to modify (lift your hips, drop to your knees or take a break). If you complete the ...

  • 60 Minute Pure Barre

    She is a spicy one.

    Join me in a signature BT Method 60 Minute Pure Barre that really puts the burn in every single exercise. This full body workout makes you feel strong, challenges your muscles, improves your balance, increases your muscular endurance and makes you feel unstoppable. It is amaz...

5 Comments