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26 Minute Full Body Banded Sculpt

Week Four Sculpt • 26m

Up Next in Week Four Sculpt

  • 28 Minute Unwinding Stretch + Meditation

    Breathe in and breathe out.

    Join me in a peaceful, tranquil and calming full body stretching practice to help fully release the muscles, relax the mind and let go of the stressors in the body. This practice is amazing to come to when your body just needing the down time and is amazing for ultima...