Let's bring back the basic to the barre, without sacrificing any burn! Join me in a beautiful full body, complete Basic Barre workout utilizing just your own body weight. There is no equipment required here, which makes this the perfect workout you can take with you anywhere. Here we are effectively maximizing our time under tension, burning out the muscle groups, and effectively transforming our strength throughout our entire body. Join me here and let's move!
Up Next in Basic Barre
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59 Minute, No Equipment Basic Barre
If you are new to barre or looking for an introductory full body workout, there is no better place to start. This 59-minute, no equipment, low impact class will take you through the barre basics, build confidence within the movements, help to develop long lean muscles, all while giving you that c...
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60 Minute No Prop Basic Barre
We love a basic barre - that burns so good in all the right ways!
Join me for a full practice, 1-hour Basic Barre workout without any props at all, giving you studio class feeling right at home.m Throughout this practice, we will use the energy of our own body to create strength, endurance and p...
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60 Minute Full Body Basic Barre
Do not let basic fool you, we are working it! This 60 Minute Basic Barre works to target and define your entire body. Whether you have been with me since the beginning or are brand new to the studio, this workout is going to give you all the feels! Throughout this workout, the low impact, sculpti...
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