Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

Core Booty Body Program

25 Minute Abs Workout with a Ball

25m

Up Next in Summer Strong: Week Three

  • 20 Minute Full Body Band Sculpt

    Build defined lean lines with this quick full body band workout that will work to tone, strengthen & lengthen your muscles. This quick burn is the perfect start to your day, to in during your lunch, in-between meetings or before the kids go to bed. Try it today, trust me, you'll feel the burn!

    O...

  • 10 Minute Plank Workout

    How long can you keep up? As we all have a love/hate relationship with the plank, I challenge you to sculpt, tone & engage your entire body with this 10 minute planking series. Set this as a goal, modify throughout and see just how long you can go. Push your limits & share your planking j...

5 Comments