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15 Minute 2000 Steps Banded Stepping Workout

Quickie Challenge: Week Four • 16m

Up Next in Quickie Challenge: Week Four

  • 20 Minute Lazy Day Workout

    The best lazy day workout!

    The movement for the days you are just not that into it, but you are looking for something. The workout you come to when you are tired, feeling lazy, overwhelmed or drained, but know that feeling a sense of accomplishment is everything you need right now. I have just t...

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