THE ULTIMATE LAZY DAY WORKOUT! For the days you don't want to get out of bed...now you don't have to. We aren't always motivated to workout or do anything for that matter, so are making it simple for you to still come and strengthen your body...straight from your bed.
Join us for a 23 Minute Full Body Lazy Day workout that effectively strengthens, sculpts and tones the muscles, in the most low impact, controlled, and comforting way! Today - we choose to do something (yes that can mean a workout from your bed).
Stay in your bed, stay in your pjs, no equipment required...let's move!
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