Barre Fam, you asked for it, now here it is! A WORK APPROVED Basic Barre!
This 22 Minute Basic Barre is a class you can literally do absolutely anywhere, even at work! This workout is done entirely standing, so you can squeeze in this moat work, on your lunch, at your desk, at home, or absolutely anywhere you are. There are no props required to have an effective workout and this movement will put that to the test. Come have fun, move with me, and take your movement anywhere. This is your time, so move to it! #theBTmethod #definedleanlines #thesweatisreal
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