Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

17 Minute Thighs and Obliques

Pregnancy, Prenatal & Postpartum • 18m

Up Next in Pregnancy, Prenatal & Postpartum

  • 15 Minute Standing Pure Barre Sculpt

    QUICK, EFFECTIVE and STRAIGHT TO THE POINT! Get ready for the fire.

    For the days when life is crazy and you do not have any time, yet you want to feel fulfilled, accomplished, strong and rejuvenating...come here. Join me in a spicy, full body, high intensity, low impact, sculpting, standing only...

  • 12 Minute Standing Ball Booty, Hammie...

    Get your ball ready, we are about to torch our legs! WOWWWIEEEEE! It is quite shocking, how much added effort the use of a ball truly is to any workout. Join me here for a quick, low impact, standing only, targeted leg focused practice that will leave you completely shaking.This is one workout yo...

  • 15 Minute Standing Banded Booty and H...

    Join me in a quick, standing only, 15 Minute Booty and Hamstring focused practice, utilizing just a band. It is amazing how effective and engaging this workout is and how quick these small movement exercises completely burn out the muscles. By utilizing a plastic band, each movement requires more...

3 Comments